Now it is impossible to even imagine a night out with friends or a party in a club without drinks and tobacco smoke. The whole idea of the party is linked with getting alcohol and high, despite the fact that currently smoking is prohibited in public places and pubs in more countries than before.

Alcohol causes Erectile Dysfunction

However, while alcohol and cigarettes, or even pots, make the party infinitely more fun, ending the party in bed with a partner becomes a bit of a concern. It is a well-known fact that alcohol and sex do not mix. The truth is, whilst a glass of wine can be relaxing and even invigorating, a whole bottle of spirit is the clear way to a limp penis. This alcohol side effect is not so noticeable in young people, but excessive drinking leads to impotence sooner or later.

Erectile Dysfunction And Smoking

Smoking is just as bad for sex as drinking. Even though, you will be able to get an erection and perform in bed, your body will not be able to keep up with your healthier partner. Very soon you’ll find yourself choosing more passive position in order to save the little energy you have left in your lungs and heart. This is not taking into an account the negative effect of smoking on fertility.

Surely, a cigarette after a shared orgasm might seem like a nice touch, but according to various studies smokers are much more likely to suffer from ED in their 30s and 40s than the rest of the population.

Clearly, neither drinking nor smoking are good for sexually active person, which means that the choice between erectile dysfunction and fulfilling sex life which is waiting down the road is up to you.

Premature ejaculation is one of the most common sexual problems in men. Famous American sexologist Alfred Kinsey has found that 3/4 of all men ejaculate in the first 2 minutes of penetration, which holds true in more than 50% of their sexual activity. Approximately 30% of men can not control ejaculation in their sexual encounters. These numbers make premature ejaculation a huge issue for men and their partners as it spoils the fun of having sex for both of them. Clearly, no one wants to end pleasurable experience too early.

Inexperience and Premature Ejaculation

The main group of sufferers from pre-mature ejaculation consists of young men who have little control over their bodies and not enough experience to know how it functions. Almost every men ejaculated too fast during the first sexual encounter when the lack of experience prevents them from realizing the moment they are about to reach an orgasm so they could hold it back. Yet severe cases of premature ejaculation do not disappear by themselves, but continue into the adult life. This may result in physical side of sex affecting the psychological side that undermines confidence and self-esteem of a man.

PC muscle

Inexperience is one of the main causes of premature ejaculation, which is when followed by a weak PC muscle results in faster than usual neurological response in the pelvic muscle. And if inexperience can only be treated with more sex, something which is recommended to everybody, than the muscles of the pelvic area can be trained with devices like any other muscle of the body to stop them acting on their own…

On the physiological side, it is difficult to predict how many men suffer from sexual dysfunction since the very issue is a touchy one. However, it is estimated that about 5% of men at the age of 40 and 25% of men at the age of 65 suffer from erectile dysfunction. The first main step in the cure of erectile dysfunction is to identify the issue and to search for help. The second step is to find treatment that suits individual best. In case when the reason lies in how the person feels about himself and situation around him the patient could be advised to turn his life to relaxation, physical activity and socializing with friend. Visiting the gym or running outdoors is a great way to drive depression away, because physical and socializing components involved in both of them. Besides, working out is a wonderful way to enhance your cardiovascular system by improving the flow of blood.

As for psychological side, stress and the drugs people take to remedy it can also cause erectile dysfunction. The same stays true for the feelings of anxiety, low self-esteem and insecurity. A sequence of erectile dysfunction events can also add up to the inadequacy that lead to further sexual malfunctions.

All of these physiological and psychological problems get intensified by bad habits. Excessive drinking, smoking or drugs that are extremely harmful for the cardiovascular system which is responsible for getting an erection. Tobacco blocks the blood flow, while alcohol interferes with emotions by making it harder to achieve erection and orgasm.

The treatment to both of these conditions that cause erectile dysfunction is exercising - exercising for your body with conventional methods and for your penis with devices such as penis extenders sold by Size Genetics…

Causes for Erectile Dysfunction

According to medical researches there are both physiological and psychological causes that lead to erectile dysfunction. Some of these causes can be fixed medically, while other can not. Obviously any disorder that blocks the blood flow through the body has a negative effect on a man’s sexual performance. A good example to that is diabetes, a disease that hampers with the flow of blood, so are kidney disease and chronic alcoholism. Men who suffer from cardiovascular disorders or higher than normal blood pressure are known to have difficulties in achieving erections which is caused by the drugs they take that help them to avoid strokes. A series of physical injuries to the penis, spinal cord, bladder or the nerves and arteries inside the penis which are responsible for maintaining an erection can also be causes for sexual dysfunction in men.

The solution

If the cause for ED is in the blood flow which gets interrupted, doctors are likely to suggest the use of vacuum or penis extenders devices that will help to exercise the penis in order to achieve erection…

Multiple researches aimed at finding reasons for more successes with women of several males than others have revealed that males equipped with bigger penises usually get laid more often. Firstly, they manage to hook up and bed more women than guys with less than average size penises. Secondly, their women are more satisfied and likely to come back for another session. However, this doesn’t mean that every single man with small penis is less successful. Sure, some of them can be very active in sexual lives, but the number suggests it to be an exception to the overall statistic.

From the findings it seems that men with bigger penises who appear to be more confident in their power of satisfying a woman are also more confident in seduction. Aside from the physical side, confidence is one of the key things that women find attractive in men. Some might even say that the amount of confidence is directly linked to penis size when a male attracts a mate of the opposite sex.

This makes the statement that most women are biased and like bigger penises absolute truth. And when bigger than average penis becomes an advantage, suddenly smaller than average one results in a setback. Therefore the key to success lies in definite penis size range and the attitude, of course.

Despite what popular expressions say - such as “Size does not matter”, - a big penis obtained with help of a device like Size Genetics Extender makes the process of getting a woman and brining her pleasure in bed so much easier…

Not all people know that the way we do certain things influence our body and penis health for this matter too. For example, tight pants can slow down production of sperm by the testes. Surely, you might look better in tight jeans but are you willing to sacrifice the chances on existence of your future generation for a temporary benefit is the question.

The same goes for food. Junk food might taste good, but it does not provide your body with enough ingredients that will keep your blood pressure in check. You need to look for the substances called vasodilators if you want to improve your blood flow. These substances relax muscles by making the walls of blood vessels smoother, which allows blood to flow easier. Examples of foods that contain these substances are fish, eggs, milk and among vegetables - broccoli, carrots and sweet potatoes.

While these foods not directly influence on the penis size, like pomegranate juice for instance (read about it here), their presence in diet helps to manage the blood flow which is the key to erection. If you keep your blood circulation system in perfect shape and if vessels are capable of carrying more blood to the penis, then erection will be bigger and stronger than usual.

Go to Size Genetics to learn about physical enlargement method that allow to increase penis size…

The reason for such psychological breakdowns lies is the penis size that most men consider to be the ground for their masculinity. They think that the size determines how manly they are, which is routed deep into the history where our ancestors associated penis size with power.

When you think about penis size two things should be taken into consideration: length and girth. The length shows how long you penis becomes during erection, while the girth relates to the thickness of your penis when you are sexually aroused. Refer to this article to find out about average measurements for men taken from different countries and races.

There is only a small number of people who are gifted on both length and girth. Some men might have long penises which are thin, for instance, while women prefer both thickness and length.

However, no men should worry about their size any more as there is an answer. Recent advancements in technology resulted in the invention of revolutionary penis enlargement products. Size Genetics penis extender is the latest answer to the problems associated with penis. It offers device along with exercises that will help you get penis size and confidence you have dreamed about…

The erection is normally the result of sexual arousal, but it may also occur spontaneously, mostly at night when one is having erotic dreams. Penile erection can be a result of mechanical stimulation, or from the pressure caused by the full bladder. The erection is important to most sexual activities a male undertakes.

From physiological point of view the explanation for erection lies in an increased flow of blood to the penis and a decreased outflow. Muscles inside the penis relax to allow the blood flow into the two tubular muscles (the corpora cavernosa and corpus spongiosum), while other muscles reduce the outflow with contraction. During this process penis stays erect. Once the tubular structures get filled with blood they force penile tissue to expand in both length and girth. It also hardens and rises the penis upwards (the angle varies from one individual to another).

The condition of stress is known to cause malfunctioning of the sympathetic nervous system which can lead to inability to achieve or maintain erection, a condition known as impotence or erectile dysfunction. The system breaks the signals sent by the parasympathetic nervous system responsible for activating the erection.

Use the navigation on the right to learn more about Erectile Dysfunction, its causes and treatments.

Wearing Size Genetics extender along with doing regular penis exercises and leading a healthy lifestyle will help you maintain and even increase your sexual drive. Not only that, but it also offers a working technique to extend your penis in size which will allow you to achieve longer erections…

Among the major reasons for erectile dysfunction stand physical, psychological and lifestyle causes. And while there is enough information that explains physical and psychological factors, there is less explanation of how lifestyle choices can result in impotence. Only a small part of users of substances such as nicotine, drugs and steroids are aware about their affect in aggravating impotence. Even less know that obesity and a “couch potato” lifestyle contribute to the disorder. To lead a good sex life one needs to have a well nourished and fit body in order to stand the effort. Regular exercising should be part of everyone’s lifestyle so as balanced diet.

Penis extenders could also help in mild cases of erectile dysfunction. Products such as those offered by Size Genetics have proven results and are successfully used by men from around the world. These products can help to achieve harder erection and maintain it for longer periods of time. This in turn will result in positive mental attitude at the psychological level that will allow to change the mindset and lead to successful recovery…

The scrotum in which testicles are enclosed has a form of an elastic sac that stretches and shrinks easily depending on the outside conditions.This means it can accommodate bigger or smaller size testicles. With age testicles start shrinking which may embarrass some men.

However, there is a solution which is aimed at making the scrotum to appear larger and fuller. This is done with the help of a simple operation. The scrotal wall consists of several separate layers of tissue in which fat cells from other body parts are injected to make it bigger. From the procedure it looks that even a small amount of fat can significantly increase the size of the scrotum. Bear in mind that this surgical procedure is relatively new and long-term effects has not been discovered yet.

At the moment this operation is suggested only to men who are already parents or not going to become ones since there is no proof that the semen is not affected in any way.

The good news is that fat from the testicles is not reabsorbed by the body. At least that’s what early reports show. Only time will tell more about how successful such procedure is.

Clearly, every operation involves certain amount of risk which is impossible to avoid completely. This is also true to situation with penis enlargement unless you choose safer alternatives such as using Penis Extender from Size Genetics or other company…