First of all you should be aware that results don’t appear instantly. This statement means that you should limit your exercise time and frequency to the recommended times. Stretching is the core technique in penis enlargement, but the penis tissue requires some time to regenerate and grow after each exercise. You should understand that stretching causes damage to the tissue, which is a natural part of enlargement, however, you should stop the session if you start to feel any pain.

While the tissue damage is normal during penis enlargement and should not present any concerns if you follow the exercising instruction properly, overusing the device can lead to injuries.

Remember to warm up your penis before exercises too. It is a crucial factor to safe enlargement and is a good idea for Size Genetics users. Apply warm water or warm cloth to make your penis tissue much more responsive to enlargement procedure, which will help to gain length in a shorter time.

Finish up each session with a proper warm down routine just like professionals do it after the training. Massage your penile shaft for quicker recovery of the tissue and make sure that there are no painful spots on the penis. In case there are some should slower down exercising next time until the tissue has recovered completely for another stretching round…

However, despite the raising popularity of male enhancement devices, men still have little idea about the ways of optimization of their penis response to exercises which are necessary to receive the most benefit out of any system chosen. Taking the pills and following the exercises routine such as those presented at Penis Health is perfectly fine, but there are other things that help to ensure you are getting 100% response.

Stick to proper diet

One of those things is a perfect diet which includes regular intake of zinc. Zinc plays a vital role in the body while mixing with antioxidants to prevent the damage, which occur in cells naturally and during penis extension in particular, therefore slowing down the aging process. Zinc also works to stabilize the DNA in sperm cells, which ensures a healthy production of strong genetic material. Only a small percentage of people are aware that zing deficiency can increase infertility rates in males since the body tends to produce less sperm and reduce the chances for sperm cells to make the full trip.

How to obtain zinc

The best known source of zinc are oysters. And even if they may be difficult to obtain on a regular basis, there are more common products that follow it, which include pork, chicken and beef. A number of other sources of zinc are nuts, pumpkin and sunflower seeds. However, try not to consume too much zinc since it might decrease the absorption of other important metals…

SizeGenetics is the most advanced penis enlargement systems available on sale today. The effect of this revolutionary designed extender can produced is intensified by the part of penis enlargement system it is in. Every customer of Size Genetics receives access to Penis Health program that contains a database of powerful penis enhancement exercises which when accompanied by wearing aforementioned device produce remarkable results. This fact makes Size Genetics the only high quality device complemented by penis training routines that help to get better results.

In the process of development and post-development stages, SizeGenetics extender has undergone extensive testing procedures by doctors. They observed several individuals for full 24 weeks in order to measure the effects it has on the penis. The results were confirmed by five doctors of the University of Milan in Italy.

Clearly, time is the biggest factor in the success of Size Genetics usage. The longer you wear the extender, the bigger the girth and the length of the penis become. The biggest increase in the observed period was found to occur in the first 8 weeks of the program when penis sizes increased by 13% on average. During the next 8 weeks the increases measured to 6%, totalling at 19% since the original sizes.

By the end of the program, in fifth month, doctors recorded an average gains of 24%. The final results of six months program show that the patients increased their penises by more than 29%, which is almost the third of an original size. Imagine what it feels to have your penis 29% longer than it currently is and you will understand why so many men choose Size Genetics extender over its competitors…

Bent penis is the most common disorder that may affect the penis, if it can be even called a disorder as it is simply a condition of the bent penis. You will be surprised to known that there are quite a lot of men whose penises are not straight. They suffer by themselves, afraid of speaking about their problem with the doctor or find a cure online. These days, the privacy of the Internet allows everyone an opportunity to do a research without being known.

Many of those men who have bent penises suffer from Peyronies. This disease is caused by the internal penile tissue which turns to scar tissue that makes penis bend one way or the other, sometimes by up to 30 degrees. Peyronies often results from the formation of hard plaque of tissue on one side of the penis that prevents it from being proportionally erect when it gets filled with blood. The rest of them may have forms of Hypospadias, which is abnormal penis development before birth.

Although mean are usually reluctant to take any actions, bent penis is not an unsolvable problem. There are certain devices - such as those offered at Size Genetics - that can help to straighten the penis. There is a number of surgical procedures that can correct the curvature too, however, the risk of damaging a penis during them is very high.

The devices called penis extenders are rather simple and easy to use in the privacy of your own home. The description of such extenders can be found on various sites, eg. Size Genetics. They present no risk associated with corrective surgeries…

The fact is some men are born with curved penises while others develop this condition during puberty period. The bend in penis is caused by fibrous plague that affects the direction in which penis is pointing to once it is erected.

Despite the reason for penis curvature, such fact may even lead to painful intercourse. The curvature also makes penis to appear smaller than it actually would be when straightened. Such humiliating condition might be a huge blow to male self-esteem since rejection from women become common.

Thankfully, there is a working solution that offers permanent results.

SizeGenetics penis enlargement system provides relief to sufferers from peyronies disease and bent penises without the need for surgery. Over the time it has been available on the market Size Genetics extender has helped many men to fix curvatures of their penises, gain additional length along with confidence. This extender is approved by doctors and proven by multiple clinical studies, plus it was recently demonstrated in operation at the European Congress of Sexual Medicine.

Comfort strap of SizeGenetics device reduces the risk of injury of penis extension while helping to correct penis curvature by up to 20 degrees. The device carries on the CE sign that signifies its high quality and great regard for customers safety unlike its competitors…

Recent study published in Psychology Today that measured 1500 male volunteers has discovered the average penis girth among men of age between 18 and 45 to be 4.85 inches (which is about 12.3 centimeters in metric system).

Their another study surveyed the same number of women of the same age range to find out if they had a preference for man with thicker penises. The results show that 64% of all women would prefer to have sex with a man that has thick penis. The participants were also required to explain their preference, which revealed quiet interesting facts. The main reason for such preference seems to be greater stimulation of the clitoris which a thicker penis can provide in order to take them to orgasm sooner.

Penile training equals penile growth

Like with any limb of the body with age cells begin to disappear making areas such as penis tissue to reduce in size and thickness for this matter. In fact, over a period of time penis girth can reduce by almost one inch of its original size.

However, proper training routine and exercising with such devices as penis extender can prevent this from happening, while keeping your penis thick and strong.

How penis extender can help?

Using the same method applied in orthopedic surgery penis extenders - such as those sold by Size Genetics - utilize body’s ability to adapt to external pressure by application of traction to the corpora cavernosa. This technique causes cells inside the penis to pull away and divide to create extra cells, which creates adds mass in the penis making it bigger in length and girth…

Depending on the genes, the surrounding or accidental exposure to infections, Argyria, Pica and Peyronies disease are ones among the most common conditions one can inherit from birth or develop.

Argyria

Commonly recognized by medical experts for causing bluish grey spots to appear on the skin surface this can cause the full body to turn blue if left untreated.

Argyria is triggered by the excessive consumption of elemental silver mixed with fluids, which many choose to take to cure their sinuses and dermatitis. Long term treatment by this substance may change skin pigmentation and should be observed by a doctor.

Pica

This condition is described as ‘a desire to eat everything’ even the items which you won’t normally find it a diet such as clay or soil. Although Pica is rather common in expecting women, this obsessive behavior to eat anything can affect almost any one.

Scientists find a link between Pica syndrome and deficiency of iron in the body in patients that exhibit the signs of it.

Peyronies Disease

Even though peyronies is known to affect only a small percentage of men it can occur in men of any age, from birth, during puberty period or as a consequence of a sexual injury.

The disease is described by penile curvature that is resulted from gradual plaque build up on the corpus cavernosum. Despite the fact that around 12 per cent of patients can be relieved by natural correction of their penis shaft, if left unattended almost 50 per cent of cases may have more serious consequences.

Whilst some of the diseases mentioned above are hard to treat, the recent progress in medical devices have displayed positive gains in helping peyronies patients. Featuring the same technique used in orthopedic surgery traction devices such as the one offered by Size Genetics show significant reductions in curvatures achieved by stretching the penis…

So what is peyronies?

It is a condition caused by fibrous tissues growth on the inner lining of the penis skin which some experience from their birth while others receive as a result of damage during sex intercourse. This means that, despite its classification as predominantly affecting older generation, it can happen to younger men too causing penile curvatures of up to 60 degrees. Besides discomfort, the condition presents health risks if left untreated.

Alongside discomfort, peyronies disease might result in impotency with reduced chances of having children. Currently there are two methods of treatment that include surgery and usage of penis enlargement devices.

Penis correction surgeries

Among the number of surgeries for penis curvatures available there are three main ones that stand out. They are placation, prosthetic implantation and excision-grafting. Known to be an effective method to reduce penile curvatures the surgeries do work. However, one important fact stops men from considering this solution and look at others such as using penis extenders which is the high risk each procedure incurs.

Penile traction devices

Another solution to peyronies cure is wearing penis enlargement device that uses traction to encourage tissues cells inside penile shaft to grow. This means that medically approved products such as Size Genetics which are made from Medical Type 1 materials can increase blood flow, extend penis length by up to three inches and reduce penis curvature by up to 60 per cent with none of the health risks associated with the surgery method…

Two studies form the basis for our research on average penis size.

First of all, we will look on famous Kinsey study which is the largest penis size study to be ever conducted. Done back in 1948 the study involved 3500 participants. The method used was simple: the researcher held a card against male penis and made a mark to later measure the distance from the border of the card to it. In the course of the experiment it has been found out that an average length of the erect penis was 6.21 inches while the average girth was 4.85 inches. The numbers for a flaccid penis was found to be 3.89 inches and 3.75 inches respectively.

These results were proved by another study undertaken by LifeStyles Condoms in 2001. For its research the company gathered 301 volunteers over 18 years of age. Each individual was measured by a single researcher to eliminate errors. According to the results the average length of penis in erect state was discovered to be 5.87 inches and girth of 4.97 inches with 54 per cent of subjects appeared to be 6.3 inches in length among whom 53.3 percent measured between 4.72 and 5.11 inches in girth.

The consistency of the results provided by these studies makes us believe that the average length of a penis is about 6 inches and girth - just below 5 inches. Taking into account that average gain in penis size of using penis traction device such as those advertised by SizeGenetics is 30 per cent it leaves us with the conclusion that an expected gain should be about 1.8 inches in length and 1.5 inches in girth…

There are several reasons that cause anxiety to set off and among the most common reason for coming too fast is performance anxiety -

you want to please her
you want to be a good lover
you want to look good

but in times when you are stressed out your tension overwhelms you causing you to ejaculate much faster that you would normally expect it to happen.

Now lets look at these three main causes of premature ejaculation in more detail. Firstly, the desire to please is obvious as no one would want to be ashamed of being less than an average performer. That’s lead us to the second point of being a good lover. To achieve this you actually need your partner to help you out here as only a woman can guide you through her sensible spots no one else but her knows about. Such spots are individual for any female and also a reason why one night stands simply do not bring as much pleasure as long term relationships in which partners get to know each other well do.

Finally, we come to the question of looking good and we are not talking about wearing designer clothes here. In facts, that’s the opposite - how you feel about being naked determines your performance.

For many men around the world the size of their penis defines their sexual confidence and there is nothing wrong with that, especially when there are working solutions for penis enlargement such as the one offered by Size Genetics…